September 5, 2019

The 4 month Sleep “Regression”

As a professional sleep consultant, I hear the term “regression” used in regards to just about every imaginable circumstance. Essentially, if baby doesn’t sleep well for […]
August 12, 2019

Back to School Tips!

Alright, let me just start off here by saying, honestly and sincerely, no judgment for what might have gone down in the last couple of months. […]
July 24, 2019

Toddlers+Boundaries(and how to keep them in their room at night)!

For many parents, getting their baby to sleep through the night is a life-changing event. I know it certainly was for me. Waking up every hour […]
March 18, 2019

Is Melatonin Safe for Children?

Back when I was a kid, there was an ad that ran pretty frequently on daytime television for a book called, “The Doctors Book of Home […]
March 1, 2019

Daylight Savings- Spring ahead!

It’s that time of year again – time to spring your clocks forward on March 9th. I know that some of you are panicking about how […]
January 29, 2019

Extending Baby’s Nap Time!

Tell me if this scenario sounds familiar…   Your baby wakes up in the morning after a solid night’s sleep. You feed her, change her, play with […]
January 20, 2019

Switching from a Crib to a Bed

When it comes to making the transition from a crib to a big-kid bed, there are two questions that need to be answered. The first is […]
January 11, 2019

Why does my baby wake at 3am?!

  That right there might be the single most common question new parents ask. Is it a developmental milestone? A regression? Are they getting too much […]
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